Anger is easy for us to attain.
Anger feels good – the rush of adrenaline and dopamine.
Anger is readily available, it costs nothing in the short term, and feels good.
It’s no wonder we often succumb to anger.
Anger yields diminishing returns. Think about people you know who are known for anger or angry outbursts. Those near them grow numb to it.
Anger is ugly. Picture an angry person. Is anger attractive?
Anger never really accomplishes anything in the long term.
The net present value of anger is negative.